Sunday, May 31, 2009

KeezhaNelli : Phyllanthus Nururui : Natural way to cure Jaundice and other diseases

Keezha Nelli: it is also called as Phyllanthus Nururui.

Phyllanthus Nururui grows throughout the hotter parts of India. It is native to Central Asia; it belongs to the family of Euphorbiaceous. It grows along the bunds and ridges in cultivated fields. The plant grows to a height of 15-60 cm. The leaves are small, close to each other, arranged in two rows so that the branches resemble compound leaves. The plant bears tiny fruits underneath the leaves. If you pull out a Phyllanthus Nururui plant along with roots and hold it up side down, you can see the small berries tucked underneath the leaves. That’s why in Tamil it is called as Keezha (bottom) Nelli (kind of fruit or berry)




Keezha Nelli cures disease like jaundice, Stomach pain, Urinary diseases, over heat, period problem, skin disease. And new research on this herb proves that, it can cure cancer and reduce sugar content in our blood. It also takes care of the effective functioning of Liver.

Keezha Nelli contains Hypophyllanthin, which is toxic for fishes and frogs, but not for humans.

Keezha Nelli inhibits the growth and proliferation of the virus (anti hepatitis B) and also affects the replication of their genetic material! The Phyllanthus Nururui exactly blocks the DNA polymerase, an active enzyme, which is very important for both Hepatitis B & C virus to reproduce.

How to use this and for what disease:

While using this herb, the usage of Tamarind, Fat, chilies, and pepper should not be taken. Only fatless curd Rice is recommended. Smoking must be strictly stopped.

For Jaundice:

Take Keezha Nelli, Karisalankanni, Thumbai, Ponnanganni, cumin in equal proportion and grind to paste with some milk. Take some paste (Amla Sized), mix it with a cup of milk and drink it morning and evening for 7 days.

For Anemia:

Take Keezha Nelli, Karisalankanni in equal proportion and grind to paste. Add Amla Sized ball of the paste in a cup of milk and drink.

 For head ache, cold, sinus problems:

Juice of this herb and juice of Acalypha Indica (Indian acalypha – Kuppaimeni in Tamil) are mixed together. Blend with equal part of gingelly oil. Heat on slow fire. Let cool and instill in to nostribs.

For menstruation and Uterus problems of women:

Take equal parts of roots of phyllanthus Nruri, saraca asoca (Ashoka), Ficus Glomavata (country fig), dry and powder. Store this powder in an air – tight bottle. For menstruation and Uterus problems of women, this powder has to be taken in dosage of one teaspoon, with warm water, twice a day for 20 to 40 days.

For Tooth ache:

Take few Keezha Nelli leaves and chew it like bubble gum. Try to spread the juice throughout  the gums So that tooth ache can be controlled.

For Cold:

Take Keezha Nelli powder and Karisalankanni powder in equal proportion and mix it with Honey and eat it.  This also reduces Anemia and Increases Blood flow.

For Scabies, Psoriasis:

Prepare a paste with Keezha Nelli and Turmeric powder. Apply the paste in the affected area and wait for an hour and then take bath. Do this for few days, you can see the difference.

Another Very Simple Method for tasting Keezha Nelli:

Take a cup of butter milk and mix Keezha Nelli with it and drink it.

Special Research is done on this Keezha Nelli and Cures for many diseases are discovered.(If you are interested about the research, go and check out in Science Direct pages)  My mom used to make Keezha Nelli recipes. She does not know how much research is going on about her recipe. When I told her about the research programs… She told “Food is your Medicine. Medicine should not be your food…”…

She was my inspiration to write this blog, you can expect similar post in future.

So Enjoy your Food. Eat natural and Stay healthy.

 

With Regards

Ganesha

 

 

 

 

 

Saturday, May 30, 2009

Interesting Informations about Indian Dosa

    2000 years back, South Indian people started preparing this 6 inch diameter food called DOSA, and DOSA was in the first position in the peoples Diet. It contains very little fat content and it is very tasty with perfect Chutney and it is easy to cook, which made it to survive for more than 2000 years. Dosa is now also one of the favorite dishes for breakfast in many sweet homes in South India.



On an Average,

DOSA: 80 Calories per DOSA

Cheese Pizza:  230 calories per slice

Burger: 760 calories per Burger

Dietitian will recommend you to run 1 Mile to burn 100 Cal of food. Calculate how much you should run (Work) if you are going to eat pizzas and burger… (At the same Time I am not a hater of pizzas and burgers...) you can have them, but you make it little.

 How many DOSA Varieties do you know..????  Five… Ten…Twenty… Hundred… Sorry.., There are 624 varieties of  DOSA’s… WoW ...

Says Principal Christ Catering College, Shaji Joseph, "We have been conducting a research programme for the last two years regarding the DOSA...” Research program.. phew.. Unbelievable …

And another information is that I got full marks in my English Lab Elocution, speaking about DOSA for ten minutes... This is one of the reason why I am writing about Dosa in my blog...

Next Time if you go to a hotel try to order Different types of DOSA and feel the taste or else.. Cook it in your house and be proud that you are cooking 2000 year old recipe… It will make you feel good..

Every time I Cook and eat DOSA, I feel proud, which makes the food tasty.. If you think the food is tasty... your digestion will take place smoothly...

 Now Preparation Time..

 Ingredients: 

·         Yellow Moong dal without husk (or Mung beans) - 1 cup

·         Rice - 1cup

·         Salt - as required

 

 Instructions:

  • Soak moong dal and rice in water for 5-6 hrs.
  • Grind the moong dal and rice with water like a dosa batter. 
  • Add salt as per taste.
  • keep it in a separate bowl.. lids partially closed( for fermentation )for 6-7 hrs. (  ferment it during night.. So u can have DOSA for BreakFast)
  • Heat dosa pan at medium high, sprinkle little oil on top of the pan.
  • Pour the batter on the pan making a round circle starting from center towards the edges.
  • Apply oil along the edges of the batter.
  • Remove the dosa from pan when it is golden brown in color.

You can add Vegitables like carrot, onion in the dosa batter and cook it.. it will be more nutritious.. 

This is a video clip on how to prepapre DOSA.. The preparation process may slightly vary with respect to what I have given, But you can try any thing..






Enjoy DOSA


With Regards

Ganesha

 

Friday, May 29, 2009

My First Data from Virtual Memory,

Now the time is 12 : 47 AM Saturday 30, 2009

My Exams Got Over Y'day and My Undergraduate studies too.. Now I am a Free Bird.. Means I don't have any Assignments or Project Work or Assesments.., I don't have any work to do now. But I dont Like to stay free.. I am not tat kinda person, who sits in front of TV and increase my fat by eating pop corn and stuffs. So I have Decided to do few usefull works. 

Cheers.. Ganesha is starting his new blog... 

You can  Expect Posts Regarding Yoga, Indian History, Tamil, Computers and lot of other Unknown interesting Stuffs. Stuffs you have never, ever heard about.
Well!! keep the fingures crossed.

With Regards

Ganesha